June 9, 2017

I was just talking to a parent of a young promising track athlete and they were mentioning how it was surprising that the spring season was almost over and their son didn’t have the results he wanted. They wanted him to work on his strength and power but haven’t been a...

January 12, 2017

With the advent of the culture, “more games equal better athletes,” there has been a decline in the amount of time spent on foundational skills.   Building relative body strength, teaching running mechanics, injury mitigation, and building confidence: all should be the...

January 12, 2017

Today’s post should concern those readers who want to minimize risk of injury while throwing a baseball this upcoming season.    

As a former collegiate pitcher and current strength and conditioning coach, I have both played and worked with some incredibly gif...

August 13, 2016

You will be seeing people move a little quicker around southwest NH and eastern VT in the coming weeks. The Summit Athletic Center is the newest Parisi Speed School location at 9 Canada St. The Summit Athletic Center is the 92nd facility in the Parisi Network and will...

February 29, 2016

We have expanded our hours and created new programs for our members! We can now accomodate different schedules and give our Parent members programs to sign up for. Starting 3/14, you will be able to sign-up on our website or by calling (603) 876-5106.

Programs include:...

February 23, 2016

"It will stunt your growth!" "You'll do more harm than good!"

Common misconceptions when it comes to strength training for athletic development. Nothing could be more of a myth.

Possible injuries to youth athletes can occur from bad coaching, improper form, lifting...

January 27, 2016

Brand new toy at the Summit is the HitTrax Baseball Simulator!


This state-of-the-art system is only the second in the State and delivers real-time date and displays live results while players swing for the fences at any Major League stadium or even Williamsport, PA. It...

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Summit News
 & Information

Keeping you updated with what's happening at the Summit, plus articles in health & fitness

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We believe that there is an athlete in everyone, and with the skills we coach, we can take them to new heights. Our Mission is to be the place where dedicated and aspiring athletes can reach their peak performance level, enjoy their activities to the fullest, and develop lifelong skills for on and off the field. Whether you are just starting your game or have been playing a long time, The Summit Athletic Center has something for you!

I Will...Reach My Summit!


809 Court St.

Keene, NH 03431
Phone: (603) 876-5106



10:00 am-9:00 pm

8:00 am-7:00 pm


Other Times Available by Appointment

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